Therapeutic Art Services
What is Therapeutic Art?
Therapeutic Art focuses on the creative process as a form of stress relief and self discovery.
I provide services to share techniques to aid in processing emotions and self discovery in the capacity of a Life Coach. Art has always been a therapeutic tool to help navigate life and believe that it can become a tool kit to apply in your life. As a Therapeutic Art Life Coach, I am not a mental health professional. If you are seeking mental health services see the list of resources below.
You may say, “I am not an artist and can’t draw a straight line. How can Therpeutic Art be helpful to someone like me?” Therapeutic Art comes in many forms simple and complex through writing, scrapbooking, dreamboards, guided meditation, and coloring. If a craft reduces stress levels or helps you to understand an aspect of yourself, it can be used as a Therapeutic Art tool. Each person is different and will find that some of the practices work better for them. With teamwork we will find the practices that work best for you.
What services do you provide?
Community Workshops:
Community Workshops focus on small Therapeutic Art activities that are quick amd accessible to a wide variety of people. They usually last take between 30 minutes to an hour and are an introduction to how Therapeutic Art tools can enhance your life.
Click here to see when Community Workshops are happening.
One-on-One
Personal sessions are available virtually or in-person. These sessions are designed to be highly customizable to best suit the needs of the client. Please check out the FAQ if you are interested.
Click here to book One-on-One sessions.
Click here to ask questions.
In Depth Workshops
In Depth Workshops are designed to focus on a Therapeutic Art tool from introduction to detailed application. These workshops will include take home resources and can take a day to multiple days. They may be virtual or in-person. Suggested group size is 4 to 10 people. Please check out the FAQ if you are interested.
Click here to see when In Depth Workshops are happening.
Click here to ask questions.